What is Transcendent Power? As I’m at my dining room table on this cold Sunday morning, sipping on one of the better cups of coffee I have made for myself in a while, a word came to mind: Transcendence Why this word? Maybe it’s because of what I currently feel in my body at the … Transcendent Power: How to bring your (real) a-game to your work and life!
Ok, I’ll admit it. I am psychologically unemployable. I diagnosed myself long ago and lately, I see that others have done so as well, especially after Covid! Hello Great Resignation. How do we CREATE the thing we were supposed to do? The answer: through careful examination, which requires introspective questioning. Grab and journal, and come over to … Three Key Questions to Ask Yourself Before Making a Career Change
What motivates you? Better yet, where do you derive your motivation from? These are some of the very first questions I ask anyone who is seeking support in bringing their A-game to anything they deem worthy of excelling in. “So, in other words, there is a distinction between CREATION and CONSUMPTION.” ~CHRIS JACKSON, KINETIC LIFE
Calling all heart-centered humans who are depleting their energy being hard on themselves. . . Grab your coffee or hot beverage of choice . . . and join me on Facebook for a kinetic way to kick off some motivation, movement, and momentum. Stop slapping at bugs and bring on the ease and flow! Click … Why You Think You Work Better Under Pressure
We all know we “should” exercise . . . but do we? Why don’t we? BECAUSE IT’S HARD . . . until we make it easy. I’m bringing you my vast experience as a personal trainer to help you understand how to kick off your KINETIC FITNESS . . . the kind that’s irresistible. Grab … How To Make Exercising Easier
Everyone has a WHOLE bunch of stuff going in the day to day … that doesn’t always move us closer to our long term legacy or vision. Thinking about it just on New Year’s or during your Annual Review . . . ain’t enough. Grab your coffee or hot beverage of choice . . . … Vision, Legacy, and Alignment
Is the part of you that’s your Inner Critic just STOPPING you? (You know . . . harmful mind chatter, fear, the Annoying You on one shoulder that’s at war with your Best Self…?) Grab your coffee or hot beverage of choice . . . and join me on Facebook for a kinetic way to … I Got 99 Problems But a Chris Ain’t 1
Does life, career, your fitness, relationships . . . ever feel like a stagnent pond that just attracts a bunch of mosquitos? Grab your coffee or hot beverage of choice . . . and join me on Facebook for a kinetic way to kick off some motivation, movement, and momentum. Stop slapping at bugs and … Motivation, Movement & Momentum